Best Blood Pressure Support Supplement For You

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A few years ago, my doctor gave me a diagnosis of high blood pressure and prescribed a popular hypertensive. Knowing the best blood pressure support supplement could have saved me a lot of time and money.

About a week after I started taking that popular hypertensive, I started coughing. And it wasn't a quiet little cough; it was a loud, deep bronchial cough. Sadly, bronchitis and I have a history. So I did what I always do, made a doctor's appointment to get the necessary medications.

Two weeks later, I was still driving everyone crazy with my constant hacking. So I made yet another doctor's appointment. I got some different medications, but the hacking continued.

After four doctor visits, and I can't remember how many prescriptions, my boss was threatening to quarantine me. And my husband, while having sympathy for me, was threatening to move to the other side of the house. I made yet another doctor visit.

This time, the tech who took my vitals before the doctor came in immediately identified my cough. She even had a name for it. She said I had the *** cough. If you've taken this medication, you know the name.

For some, the benefits of taking an anti-hypertensive far outweighs the relative inconvenience of a cough. These are lifesaving medications, and we do not recommend going against your doctor's advice when you are prescribed one.

I'm not saying the best blood pressure support supplement would have lowered my blood pressure or not.

I am saying it would have been worth at least talking to my doctor about. I could have had an intelligent conversation with my doctor if I had only known what the best blood pressure support supplement was. Perhaps, it would even have made a difference in my case.

What Are Supplements

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The best way for your body to receive the nutrition it needs will always be through a diet consisting of a variety of healthy foods. Unfortunately, for many reasons, too many of us do not receive the nutrition our body needs through diet alone, and we need supplements.

Consequently, the majority of adults in the United States take one or more dietary supplements every day. These supplements include vitamins, minerals, herbals and botanicals, amino acids, and enzymes.

Dietary supplements come in a variety of consumable forms: liquid, chewable, gummy, tablet, softgel, or capsule. And since there is no scientific evidence that the body absorbs one type better than another, pick the one that works best for you.

Some of the other reasons supplements may be added to your diet are medical conditions or illnesses, such as high blood pressure or digestive disorders.

Comparison Table

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The Best Blood Pressure Support Supplement Will Include

If you have high blood pressure, you may find that taking a dietary supplement, or supplements, may help you lower that pressure. Maybe even enough that you won't have to take as much of a prescribed pharmaceutical with potential unwanted side effects.

Vitamins, minerals, amino acids, herbs, and enzymes are categories of supplements. The formulations to achieve the best blood pressure support supplement will, in most cases, be a combination of at least two of the supplement categories. 


different kinds of vegetables

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There are two types of vitamins, fat soluble and water soluble.

The fat-soluble vitamins, A, D, E, and K, are stored in the bodies liver and fatty tissues for future use. And most people receive sufficient amounts of these vitamins through their diet. Though vitamin D can be hard to come by in the winter months, naturally.

Unfortunately, fat-soluble vitamins are not readily excreted and can accumulate to toxic levels. Therefore, supplements for these vitamins are safest when prescribed by your physician.

The water-soluble vitamins are B and C. And they cannot be stored by the body and therefore need to be replenished regularly to avoid deficiencies. Any excess of water-soluble vitamins is quickly excreted in urine, and they rarely accumulate to toxic levels.

The best blood pressure support supplement should include the B vitamins B-6, B-12, folic acid, and niacin. They are the vitamins that regulate the plasma homocysteine (amino acid in the blood) levels. High levels of homocysteine are a risk factor for high blood pressure and congestive heart failure.

The best blood pressure support supplement should also include vitamin C, which has been shown to moderately reduce blood pressure.


pitcher and glass of lemon lime water with ice cubes

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Minerals are inorganic (not plant or animal) elements that come from soil and water. They are absorbed by plants and then eaten by animals. The body requires some minerals in large amounts, for example, calcium for bone development.

The body uses other minerals like chromium, copper, iron, selenium, and zinc, often called trace minerals, in very small amounts.

Magnesium, calcium, and potassium are three minerals that relax the blood vessels, thereby lowering blood pressure. While most people get sufficient amounts of these minerals in their diets, people on diuretics and some blood pressure medications, lose these minerals in their urine.

But supplements of these minerals should not be taken without first consulting your physician because too little, or too much of these minerals can lead to dangerous irregular heart rhythms.

Amino acids

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Amino acids are organic compounds composed of nitrogen, carbon, hydrogen, and oxygen, along with a variable side change group. You need these amino acids for proper growth and development

Amino acids are the building blocks of proteins, play critical roles in your body, and are often referred to as the building blocks of life. There are three groups of amino acids, essential, non-essential, and conditional.

Your body manufactures non-essential amino acids. Essential amino acids come from the food in your diet. And conditional amino acids are essential when you're sick; your body doesn't make them so you will have to consume them, usually in the form of supplements.

Click here to learn more about amino acids.


bowl of green vegetables

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Herbal remedies can come from the plant root, flower, leaves, and or fruit. The potency will depend on the plant's growing condition, the maturity when harvested, and how they process and store the herb.

Over the last 30 years, there has been a lot of focus on herbal remedies for both high and low blood pressure. If you're interested in learning the results of some of that focus, click here.

Some of the more common beneficial herbs that should be in the best blood pressure support supplement are:

  • Buchu leaf, a diuretic with antiseptic properties that cleanses the blood and lowers blood pressure.
  • Garlic relaxes the arteries by stimulating the production of nitric oxide, which increases blood flow.
  • Green tea helps blood vessels relax, allowing blood to flow more freely.
  • Hawthorn berry has an abundance of antioxidant flavonoids and strengthens blood vessels.
  • Hibiscus flower acts as a natural ACE inhibitor.
  • Juniper berry is an anti-inflammatory with anti-bacterial properties.
  • Olive leaf increases the production of nitric oxide, which increases blood flow.
  • Uva ursi leaf is a diuretic, and the leaves contain high levels of arbutin and hydroquinone that can ward off infections while cleansing the blood vessels.

It is important to note that there are two very important reasons to discuss herbal remedies with your doctor.

First, and most importantly, to make sure there are no harmful interactions with any medications you may currently be taking. And second, so that your doctor can monitor and fully understand your health progress.

The more our doctors know about the supplements we take, the more credibility the doctors will give to those supplements. And that will generate more research, which will benefit all of us.

​How We Reviewed

To narrow our choices for the best blood pressure support supplement, we searched the internet for medical research and opinions on the best hypertension supplements. We then combined that information with customer comments and opinions.

We have no business or financial ties to any of the manufacturers on our list.

The purpose of this research is to give you, the consumer, factual, unbiased information so that you can make an informed decision on purchasing the best blood pressure support supplement. We also recommend talking to your doctor when choosing any new supplement, it can't hurt and it may help.

​6 of the Best Blood Pressure Support Supplement

We've compared all the data, and the following supplements made our list of the six best support supplement.

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Enter yoOptiko is a premium Krill Oil specially selected because of its very high Phospholipid content. It contains 50% more Phospholipid than standard Krill oil.

The resultant oil contains much higher levels of the valuable Omega 3 oils such as EPA and DHA. Because Astaxanthin is esterified to the Phospholipid it follows that the level of Astaxanthin is also higher in Optiko than standard krill oilur text here...

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Exir Dietary Supplements are made from heigh-quality and potency, fully tested Saffron and Saffron-Extract (Crocus Sativus L.). Each tablet with perfect balance of compounds of crocin, picrocrocin, safranal, vitamins and minerals , and carotenoid crocetin a powerful antioxidant.

Epicure Garden is proud to be forging a name in the global health supplement market with Exir saffron and Saffron-Extract dietary supplement. Made for individuals who seek the very finest, assuring exact dose, highest potency. 

Researchers are starting to verify the amazing potential of saffron in clinical studies. Saffron is a super strong antioxidant with "housekeeping" benefits that clean you up from head to toe. — Exir is a trademark of Epicure Garden company.—" This Information was not evaluated by the FDA, and is not intended to diagnose, treat, cure, or prevent any disease.

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Curcumin has multiple health benefits.

Brain and immune system health — Curcumin extract promotes immune system health by inhibiting inflammatory factors in the body. Curcumin can also benefit your mind. Studies suggest that curcumin supports healthy brain function and offers neuro-protective benefits.

Digestive, joint, and pancreatic health — Evidence suggests that curcumin helps promote healthy bowel function and joint health. Curcumin also supports healthy pancreatic function by encouraging pancreatic islet health. Antioxidant support — Curcumin provides antioxidant protection. Curcumin also promotes cardiovascular health by supporting healthy cholesterol levels already within normal range, helping to inhibit vascular inflammation, and more. Add curcumin to your health regimen No whole-body health regimen is complete without curcumin. So choose a formula made with ultra-absorbable BCM-95 Bio-Curcumin.

Try once-daily Super Bio-Curcumin today!

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Qunol Ultra 100mg CoQ10, 3x Better Absorption, Patented Water and Fat Soluble Natural Supplement Form of Coenzyme Q10, Antioxidant for Heart Health, 120 Count Soft gels.

Directions - adults take one (1) softgel per day with food, or as recommended by your healthcare professional. Keep bottle tightly closed in a cool and dry place (59 - 86 degree fahrenheit / 15 - 30 degree celsius ) and DO NOT REFRIGERATE

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Originating from Ceylon (Sri Lanka), Ceylon Cinnamon has been known as the "True Cinnamon" or the "Real Cinnamon."  It possesses outstanding health benefits, especially for those looking to regulate their blood sugar levels, and those challenged by obesity and high cholesterol issues.

The NutriFlair Ceylon Cinnamon Supplement is Made with All Natural Organic Ceylon Cinnamon Powder (Cinnamon Verum / Bark), here in the USA, and has been Certified Organic by the Utah Department of Agriculture (UDAF).  It contains 120 Capsules (600 Milligram per Capsule), of unadulterated, Ceylon Cinnamon.

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Carditone has been used effectively by millions for over 25 years to help reduce stress, lessening the burden on the cardiovascular system. Carditone offers a combination of the most powerful herbal extracts that support heart function and assist in the maintenance of heathy blood pressure. Carditone was formulated by Ayurvedic and Naturopathic physicians, uniting ancient wisdom and modern science.

The formulation of Carditone includes Rauwolfia serpentine and Terminalia arjuna, which are herbs used to support heart health and provides cardiac antioxidants. Tribulus terrestris assists with kidney health, as does Borehaavia diffusa. Both herbs assist in fluid balance, reducing the amount of work the heart must perform. Convolvulus pluricaulis and rose petal work with the nervous system to assist in the ability to manage stress. 

​Final Thoughts

We spent a lot of time comparing the formulations of supplements so we could bring you our list of the six best high blood pressure support supplement.

According to medical research, the best high blood pressure support supplement should include the B vitamins, B-6, B-12, folic acid, and niacin, as well as vitamin C.

Three decades of research shows that the best high blood pressure supplement should also include herbs. Based on scientific data, we included supplements that included buchu leaf, garlic, green tea leaf, hawthorn extract, hibiscus flower, juniper berry, olive leaf, and uva ursi leaf.

Natural supplements are a promising way to support high blood pressure treatment. But some supplements will interact with prescribed high blood pressure medications, such as ACE inhibitors and beta-blockers.

If you're already on blood pressure medications, you must speak with your doctor about possible interactions and toxicity warnings before you try a new supplement.

Let us know in the comments below if you are taking any herbal supplements and how they are working.

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